The Three Commitments

      "To thine own self be true:  thou canst not then be false to anyone..."

1STAY FREE:  Don't do what you don't want to do.  Don't stop yourself from doing what you truly *do* want to do.  Try your best NOT to clutter your life with extraneous promises about the future. 

2. STAY PRESENT:  Stay in the Now.  Past and future are always adjuncts to that.  Don't let the world rob you of this priceless gift of NOW.  (your PRESENT from All That Is).

3.  FOLLOW THE ENERGY:  Let your body be your barometer. It will show you what you really want and need.  You will always create what you need to get what you really want.

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